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<b>Nature's Cavity Fighter: Benefits of Fluoride for Healthy Teeth&nbsp;</b>

Nature's Cavity Fighter: Benefits of Fluoride for Healthy Teeth 

November 2024

We all know the importance of brushing and flossing for a healthy smile. But there's another silent hero working behind the scenes to keep your teeth strong and cavity-free: fluoride. This naturally occurring mineral packs a powerful punch when it comes to protecting your oral health.

How Does it Work?

Fluoride strengthens tooth enamel, the hard outer layer of your teeth that acts as the first line of defense against decay. Here's how it works:

● Remineralisation: Fluoride helps remineralise weakened enamel, reversing early signs of decay and fortifying teeth against future attacks.

● Plaque Fighter: Fluoride disrupts the growth of plaque, a sticky film harboring bacteria that produces acids that erode enamel.

● Strengthens Developing Teeth: For children, fluoride strengthens the developing enamel of their baby and permanent teeth, providing a strong foundation for a healthy smile from the start.

● Reduced Sensitivity: it also helps strengthen enamel making your teeth less susceptible to pain caused by hot, cold, or acidic foods and beverages.

Fluoride can be found in various sources:

● Public Drinking Water

● Fluoride Toothpaste

● Fluoride Mouthwash

● Dental Treatments 

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Is Fluoride Safe? 

While fluoride is beneficial, it's important to use it appropriately. When used according to recommendations, fluoride is safe and effective for all ages. However, excessive fluoride intake, especially in young children, can lead to a condition called fluorosis, which causes white spots on teeth.

● Talk to your dentist: Discuss your individual needs and the best fluoride sources for you and your family. They can advise on appropriate fluoride intake for children to ensure they receive the benefits without risk.

Book an Appointment at Ocean Dental Port Macquarie to Learn More.

Fluoride is beneficial and helps maintain healthy teeth. 

By incorporating fluoride into your oral hygiene routine and utilising other preventive measures, you can keep your smile strong, healthy, and cavity-free for years to come. 

Visit Ocean Dental Port Macquarie to discuss your oral health needs and get personalised advice from our experienced dental team.

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References:

ADA Guidelines for the use of fluoride

Fluoride: Uses, Benefits & Side Effects

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